Dahi Katla Recipe | Bengali Cooking

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Dahi Katla Recipe

Ingredients:

• 500 grams Katla fish (cut into pieces)
• 1 cup plain yogurt (dahi)
• 1 large onion (finely chopped)
• 2-3 green chilies (slit)
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon cumin powder
• Salt to taste
• 2 tablespoons mustard oil
• Fresh coriander leaves (for garnishing)

Instructions:

1. Marinate the Fish:
   • Wash the Katla fish pieces thoroughly.
   • In a bowl, mix yogurt, ginger paste, garlic paste, turmeric powder, red chili powder, cumin powder, and salt.
   • Add the fish pieces to the marinade and coat them well. Let it marinate for at least 30 minutes.
2. Sauté the Onions:
   • Heat mustard oil in a pan.
   • Add the finely chopped onions and green chilies.
   • Sauté until the onions turn golden brown.
3. Add the Marinated Fish:
   • Add the marinated fish pieces to the pan.
   • Cook on medium heat for about 5 minutes, turning the fish gently to ensure even cooking.
4. Simmer with Yogurt:
   • Reduce the heat to low.
   • Add the remaining marinade from the bowl to the pan.
   • Mix well and let it simmer for another 10 minutes, allowing the flavors to meld.
5. Adjust Seasoning:
   • Taste and adjust salt and spices as needed.
   • If the gravy is too thick, add a little water.
6. Garnish and Serve:
   • Once the fish is cooked and the gravy thickens, turn off the heat.
   • Garnish with fresh coriander leaves.
   • Serve hot with steamed rice or paratha.

Estimated Cooking Times:

• Marinating time: 30 minutes
• Sautéing onions: 5 minutes
• Cooking fish: 5 minutes
• Simmering with yogurt: 10 minutes

Enjoy your delicious Dahi Katla! 🐟🍛